1:45-3:00 Restorative Yoga with Ivonne $10
December 5, 2019 –
You have to attend this class to really get the just of it.
We decompress all the days and weeks stress and prepare for the weekend by stretching and holding Yogic postures for up to ten minutes.
Ivonne combines principles of Yin and Restorative Yoga to reset our sympathetic/parasympathetic nervous system.
Yo will feel like you are walking on clouds when you leave this class.