Announcements

 

 BEST  SHOPPING TIMES IN  OUR LITTLE SHOP ARE:

M-T- TH  IN THE AFTERNOONS

ON WEDNESDAY THE BEST TIME IS AFTER 3PM

ON FRIDAYS AFTER 12:15 

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Now, every Monday evening

Donica Lynn is offering a Guided Meditation Sessions from 5:45-6:45 PM $ 8

Each Monday Donica offers a different guided Meditation designed to help you reach a higher vibrational energy and ascension.

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New Classes
Wednesdays from 11 – 11:50
Get Strong with Katherine Gordon
this class is open to all levels of fitness
Free Weights for strength
Yoga for stretching and toning mind and body
Dance for aerobic fitness.
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Every Thursday evening  5:30- 5:30 we have added a class for people that want to get fit, but are unable to get up and down from the floor. Catherine Gordon is offering a full body fitness class with the aid of a chair. This class will challenge your body, your mind and your spirit. No contracts just $ 8 drop in. 

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Sunday July 15 10-12 noon

 Kundalini Yoga

 with Desiree Federman $20

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 June 21,  9-5 PM  

at the Sol y Breath Studio

 $ 175

Reiki Level 1 with Donica Lynn   

All material included
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