The Zen Meditation Group of Sonora hosts meditation
on Wednesdays from 5:30PM – 6PM.
Zen also offers a Sunday Services
on the first and third Sundays of the month.
(Please email: firstname.lastname@example.org
for more information)
Every last last Sunday of the month Shambhala Buddhism is suitable for both beginning and experienced meditators, and open to people of any spiritual tradition.
Shambhala offers Training Levels, In everyday life courses, and basic goodness. It provides a strong foundation in mindfulness-awareness meditation practice, wisdom teachings, and physical practices rooted in the ancient traditions of Shambhala and Tibetan Buddhism.
Attendees will also be experience contemplative disciplines that make the journey experiential -touching our emotions, our intelligence, our creativity, and the practical details of daily life in modern society.
The Sonora group is presented by experienced Shambhala teachers under the guidance of the Shambhala lineage-holder, Sakyong Mipham Rinpoche Please arrive fifteen minutes early, If you are brand new to meditation. Instruction will be provided.
A Soto Zen Buddhist Sangha for the Laity Services are held every first and third Sunday of the Month
Meditation and Dharma Talk