Join Dorothy for 45 minutes of entry levels Yoga and 10 minutes of Meditation.
Must be able to get up and down from the floor.
Event Details about 11:00-12:00 Gentle Yoga and Meditation with Dorothy Sturtevant »
Let Yvonne Lopez guide you into a relaxing and restorative 75 minute Yoga session.
Yvonne will show you how to ease into fully supported poses that will ease your mind , stretch your body and strengthen your breathing patterns and re-set your nervous system.
Event Details about 2:00PM 3:15 Restorative Yoga Class with Yvonne Lopez »