Get fit while you sit. Prana Yama , breath work, balance, gentle stretching, strength and meditation.
Come and join our wonderful community for a fun hour of mindfulness and movement.
Event Details about 11:00-12 Noon Chair Yoga with Ivonne $5 Drop in! »
Join our beautiful Yoginy and healer and massage therapist Ivonne Lopez
This 75 minute Restorative class will leave you relaxed, renewed and recharged.
Event Details about 2:45- 4 PM Restorative Yoga with Ivonne Lopez »