5:30-6:30 PM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
November 1, 2018 –
Gain Strength while attaining the peace that yoga brings. This class is all done with the aid of a chair. There are standing poses and weights are used in this class,
Students will not be asked to do floor work.
Catherine Gordon is a Certified personal trainer.
All Levels welcomed.