Saturday March 10, 10-12 PM Kundalini Yoga for the Brain with Desiree Friedman- $ 20
March 10, 2018 –
Join Desiree Friedman for for her monthly Kundalini Yoga Workshop. Saturday March 10 , 10:00 AM - 12:00 Noon
This type of Yoga is for all ages and abilities .
Breathing techniques, Kriya, meditation, chanting, visualization and Mudras for improve brain function.
2 hours of energizing and spiritually enhancing and trans formative Yoga
Chairs will be provided for those that request them.