Schedule

Month Week Day

Events in November 2018

  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    11:00-12 Noon Chair Yoga with Ivonne $5 Drop in!
    1:45- 3PM Restorative Yoga with Ivonne Lopez $ 10
    5:30-6:30 PM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
  • Gentle Yoga with Dorothy $8
    11-12 PM Gentle Yoga with Dorothy $ 8
  • 11-12 AM Chair Yoga $5 Drop in! with Karl
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    9:30- 10:45 Basics and Beyond with Lauren
  • 5:30-6:00 PM Zen Meditation
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    11:00-12 Noon Chair Yoga with Ivonne $5 Drop in!
    1:45- 3PM Restorative Yoga with Ivonne Lopez $ 10
    5:30-6:30 PM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
  • Gentle Yoga with Dorothy $8
  • Saturday Nov 10, 10:00- 4 :00 PM "Holiday Open House"
  • 2nd and 4th. Sundays 3:00-4:30- Zen Meditation and Dharma Talk
    Zen Meditation and Dharma Talk
  • We are open 11-12 AM Chair Yoga $5 Drop in! with Karl
    5:454-6:45 Guided Meditation with Donica Lynn $10
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    9:30- 10:45 Basics and Beyond with Lauren
  • 5:30-6:00 PM Zen Meditation
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    11:00-12 Noon Chair Yoga with Ivonne $5 Drop in!
    1:45- 3PM Restorative Yoga with Ivonne Lopez $ 10
    5:30-6:30 PM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
  • Gentle Yoga with Dorothy $8
    11- 12:00 Gentle Yoga with Dorothy
  • 11-12 AM Chair Yoga $5 Drop in! with Karl
    5:454-6:45 Guided Meditation with Donica Lynn $10
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    9:30- 10:45 Basics and Beyond with Lauren
  • 5:30-6:00 PM Zen Meditation
  • Gentle Yoga with Dorothy $8
    11- 12:00 Gentle Yoga with Dorothy
  • 11-4 PM - Now Open for the Holidays
  • No Shambhala Meditation today
    2nd and 4th. Sundays 3:00-4:30- Zen Meditation and Dharma Talk
    Zen Meditation and Dharma Talk
  • 11-12 AM Chair Yoga $5 Drop in! with Karl
    5:454-6:45 Guided Meditation with Donica Lynn $10
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    9:30- 10:45 Basics and Beyond with Lauren
  • 5:30-6:00 PM Zen Meditation
  • 8-9:00 AM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
    11:00-12 Noon Chair Yoga with Ivonne $5 Drop in!
    1:45- 3PM Restorative Yoga with Ivonne Lopez $ 10
    5:30-6:30 PM Strength plus Yoga with Catherine Gordon $ 8.00 Drop in
  • Gentle Yoga with Dorothy $8
    11- 12:00 Gentle Yoga with Dorothy

  • 15th Apr, 2015